- Instead of struggling with complicated “quick fixes,” you can embrace a unique nutrition and wellness approach that honors your heritage, your foods, and your personal rhythm.
- Culturally aligned nutrition is about finding what works for you — honoring the foods and traditions that make you feel alive and empowered, rather than following a generic plan that leaves you feeling deprived.
Here’s how we’ll make it work:
- 60-Minute 1:1 Deep-Dive Session
We’ll dive deep into your habits, your story, your goals, and your unique needs.
- Personalized Nutrition Plan
Tailored specifically to your culture, your cravings, and your energy
so you never feel deprived or out of balance.
- Custom Grocery list and curated recipes for a whole month
Real foods you love. Movement you enjoy.
All in line with your real, everyday life.
Sladjana Sea
Internationally Accredited Holistic Health Coach of Integrative Nutrition Coach
ACCEPTING NEW CLIENTS
Personalized support in the following areas is offered to each one of you by yours truly based on your unique BIO-INDIVIDUALITY and UNIQUENESS :
- Weight Management: Achieve and maintain a healthy weight through personalized nutrition plans and lifestyle changes.
- Stress Reduction: Learn effective strategies to reduce stress and promote mental clarity.
- Energy Boost: Increase vitality and overcome fatigue with tailored nutrition and lifestyle habits.
- Digestive Health: Address digestive issues like bloating and food sensitivities with targeted dietary support.
- Chronic Condition Support: Manage conditions like diabetes, hypertension, and autoimmune disorders with an integrative approach.
- Mind-Body Connection: Strengthen the link between physical health and emotional well-being.
- Nutritional Guidance: Receive customized nutrition plans to meet your unique health goals.
- Healthy Habits Formation: Build sustainable habits for long-term health, including meal planning, exercise, and self-care.
- Detoxification: Safely and effectively detoxify the body to promote overall health.
- Emotional Eating: Overcome emotional eating habits and develop mindful eating practices.
- Sleep Optimization: Improve sleep quality through lifestyle changes and stress-reduction techniques.
- Holistic Weight Loss: Achieve weight loss through a balanced approach that includes emotional, mental, and physical well-being.
- Self-Care Practices: Prioritize self-care to enhance mental and physical health.
- Food Sensitivities/Allergies: Identify and manage food sensitivities or allergies with personalized plans.
- Women's Health: Support hormonal balance, menstrual health, pregnancy, and menopause transitions.
- Healthy Aging: Maintain optimal health as you age with tailored nutrition and lifestyle practices.
- Holistic Disease Prevention: Adopt habits to reduce the risk of chronic diseases like heart disease, cancer, and diabetes.
- Mindful Eating: Develop a more intuitive, mindful relationship with food for better digestion and overall wellness.
- Fitness and Movement: Integrate fitness and movement into your routine to improve strength, flexibility, and physical health.
- Holistic Life Support: Receive ongoing support and accountability for maintaining a balanced, healthy lifestyle.
Guiding Wellness: A Heartfelt Journey in Holistic Health Coaching
Guiding Wellness: A Heartfelt Journey in Holistic Health Coaching
Supporting Missions & Businesses Through Holistic Wellness: My Story & How I Can Help You Thrive
Supporting Missions & Businesses Through Holistic Wellness: My Story & How I Can Help You Thrive
